Yes, all our programs can be modified to fit any fitness level –from beginner, intermediate to advanced levels.

Yes, there are both home and gym workouts available. We also have our swap-an-exercise feature that allows you to trade out an exercise for another that will still target the muscle group that your trainer has set for you in that specific workout.

We recommend utilizing our app every day to ensure you are building the necessary habits needed to attain a healthy body and mind.

Our app can be downloaded with any device that has Google Play or Apple Store. For a specific device question, email us at buildwithchels@gmail.com.

Yes, we have “month to month” or an “annual subscription” plan available.

Yes, you may cancel your subscription at any time by visiting your logging into the app website: https://chelsikottwitz.fitbudd.com/ After you login, you will click the menu dropdown button (you can find this all the way to the right, upper corner, looks like 3 horizontal lines stacked onto eachother). You will click “manage subscriptions” and then “cancel subscription.” Your plan will not renew after this point and you can still utilize the app up until the end of your payment renewal date.

Yes! With our MamaRilla, Silverback, and/or Gorilla Grit Club subscriptions you have a 7 day free trial.

Yes! You have many ways to track your progress and results inside the app.

Connect your wearable device (such as an Apple Watch or Fit-bit) with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.

You can manually input also your reps, sets and weight while you workout straight into the app.

Under Compliance Tracking, you’ll be able to view your weekly and monthly compliance trends for your workouts, nutrition goal, water intake, weight, and measurements.

You can also track your progress with weekly check-ins using our progress photo feature. We have ensured that you have many different options when it comes to being able to track your progress. You will be able to look back on your fitness journey to celebrate all your wins and truly see just how far you’ve come

No, there are no additional fees outside of what is listed on your program and/or subscription amount.

You are able to download workouts in advance so that way you can utilize your workout plan offline.

Yes, all our programs can be modified to fit any fitness level –from beginner, intermediate to advanced levels. You can also utilize our swap-an-exercise feature that allows you to trade out an exercise for another --just hit the swap icon and pick from the list of exercises to choose from.

Yes, simply email connect@buildwithchels.com and they will return your email as soon as possible.