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Mama Rilla

The MamaRilla program is engineered for working moms (or busy professionals) who have little to no time for working out. MamaRillas are hardworking women that want to thrive in their careers, have a family and still be in shape, constantly growing and empowering. This program is designed to minimize the stress of finding time to workout with workout routines (NEW schedules drop every month straight to you on the app) that you can complete in under 30 minutes, with little to no equipment that can be done at your home, office or gym. Join other like-minded moms with our fastest growing Build With Chels program and start focusing your time on what matters most in your life. Grow stronger, move faster, unleash every tool and resource helping you learn how to fuel properly, be more functional and build muscle at any level.


Feel Confident. Get Healthy. Stay Fit.

25% OFF
Mama Rilla

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Working from Home


From Rebuilding to Rising: Empowering Today's Working Mom.


Discover how Build With Chels is dedicated to supporting working moms in their fitness journey. Our mission is to provide resources, guidance, and inspiration to help you thrive in both your personal and professional life.


Join our gorilla loving community, unlock your full potential and dominate your fitness journey.

Exercise and Healthy Diet
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Introducing the all NEW Build With Chels fitness and nutrition app for hardworking mamas on the go!

December 26, 2022

I worked in the corporate world for over a decade before becoming a mompreneur so I know exactly what it takes to have it all; my app is engineered for working women who want it all. I'm talking about women who want to thrive in their careers, have a family and still be in shape. It's a huge balancing act and can get pretty messy at times. My app and I are here to minimize that stress and mess so you can focus your time on what really matters in your life.

Don’t hesitate! Chels is so real and easy to work with you won’t have any issues communicating to her your goals and any struggles you have. The app is super user friendly and I love that she has videos doing the workout with you so you know the best form and you know what the workout is without having to research it. The meal plan is easy to follow and I always loved the food :) definitely recommend!

-Marcie G.

Signing up with Build With Chels is one of the best decisions I ever made. If you’re like me, and a procrastinator, she will give you that push you need. Not only is she helping me with healthy eating meal plans, and building muscle; she is also helping build my self esteem! She will be your biggest cheerleader every step of the way! For Sure! Highly recommend her! What are you waiting for? Give her a shout!

-Jen K.

I have wear a belt at work everyday and I actually for the first time in a LONGTIME have gotten to go down a notch on my belt. I’m literally so happy 😀 I can’t believe it

-Ashley B.

Hello there Chels. I want to thank you for all your support and encouragement! You started me on my fitness journey and for that I will always be grateful! I will refer you to anyone who is looking for a professional fitness instructor. Thank you for everything!!!

-Claudine P.

Chels is absolutely amazing and helps you meet the goals you are desiring !! her app is user friendly , and easy to log food and workouts .

-Jenn S.

Great app and it’s very user friendly.

-Brandi F.

If you are looking to make the change but need help along the way or that extra push, I highly recommend Chelsi. She has helped me so much from making sure my stance it correct, pushing me to make sure I get each rep in, and helping me reach my goal and setting a new one.

-Courtney R.

Clean Space

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Omaha, Nebraska

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